Number 5 Is Very Important

Posted on August 6, 2025 by DRenegade
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Bigus Macus
Bigus Macus
2 months ago

The man is spot on.

Hammers Thor
Hammers Thor
2 months ago

I did not know this about oatmeal. Everything else makes perfect sense, and now I understand why I always feel like crap after having oatmeal for breakfast.

Thank you for posting this. Great information.
EDIT: Why coconut oil is good for you: https://draxe.com/nutrition/coconut-oil-benefits/

Last edited 2 months ago by Hammers Thor
kal kal
kal kal
2 months ago
Reply to  Hammers Thor

Watch those coconuts, coconut milk leading cause of the most obese nations in the world, all Pacific island nations.

Joe Blow
Joe Blow
2 months ago

It really is amazing how inverted the Government’s health advice is. Like, totally, completely, 100% backwards.
It’s when you ask yourself ‘why is that’, that you start to worry.

towasi
towasi
2 months ago
Reply to  Joe Blow

It makes perfect sense when you understand/know what government’s true intentions are- a weak, sick, docile society free of masculinity- feminized, atheistic…

RHT447
RHT447
2 months ago

Our bodies are amazing machines, if we would but feed them properly. Stop eating processed crap (or at least less). Eat real food. It is more satisfying and you will naturally be less hungry.
Start reading labels. Buy no or low salt. Work on cutting back on the salt shaker. It’s easier than you might think. Like pine trees that shed and replace all their needles over a period of seven years, we humans replace all our taste bud cells in about ten DAYS. After doing this for a few months, wife and I treated ourselves at our favorite BBQ joint. I took one bite of a pickle slice and couldn’t eat it. It tasted too salty. As my taste buds acclimate, I find more and more that I enjoy the taste of REAL FOOD. And just for the record, I am 70+ years old.

towasi
towasi
2 months ago
Reply to  RHT447

HUGE wake up call for me- you can eat bread- just STOP eating Us wheat where possible and for God’s sake never eat anything with ENRICHED wheat in it- it’s dead and inflammatory, highly processed and the enrichment is removing it’s life force and adding chemical “vitamins”.

towasi
towasi
2 months ago

A million x AMEN! Imagine a population so brainwashed it thinks it needs poisons daily to hide symptoms that did not exist 100 years ago, and that think if it’s being sold as “food” in stores and restaurants, it’s ok to eat because it tastes good.
Frankly- knowing that the food and pharma industry not only doesn’t care- it’s actively trying to destroy my health- I take that rather personal and get offended just as if someone were trying to violently attack me. Self defense is required here as much as anywhere- WTFU. But what do I know…you do you.

Ricky Bobby
Ricky Bobby
2 months ago

My wife has worked in cardiology for 35 years. It amazes me how propagandized are the Drs with whom she works. Their willful ignorance of nutrition is astounding. Most, not all, but most are exceedingly ignorant of most subjects outside their area of expertise. It was shockingly glaring during the Scamplandemic.

kal kal
kal kal
2 months ago
Reply to  Ricky Bobby

for those of us outside of our areas of expertise, we need to research and not just follow along with the doctor’s ring around the rosy. For years I’ve always bought up to date PDR’s and nursing dictionaries and technical procedures books, just to start the research ball rolling.

kal kal
kal kal
2 months ago

Coffee, a great gout fighter. Eggs, why did they want to and still until a month ago destroy chickens and eggs?